In 2022, the IRONMAN World Championship will be held for the first time on two separate competition days for different starting groups: on Thursday, October 6th and on Saturday, October 8th . ZDF broadcasts live from 6:15 p.m., then from 12:45 a.m. in the regular TV program.
Here are the schedules for both days:
Saturday October 8th
| category | Start time (Hawaii time) | Start time (local time Germany) |
| pro men | 06:25 | 18:25 |
| M 35-39 | 06:40 | 18:40 |
| M 30-34 | 06:50 | 18:50 |
| M 40-44 | 07:05 | 19:05 |
| M 45-49 | 07:20 | 19:20 |
| M 55-59 | 07:35 | 19:35 |
| M 18-24 | 07:40 | 19:40 |
Thursday October 6th
| category | Start time (Hawaii time) | Start time (local time Germany) |
| pro women | 06:25 | 18:25 |
| PC/HC (Physically Challenged / Handcycle) | 06:27 | 18:27 |
| W 30-34 | 06:30 | 18:30 |
| W 35-39 | 06:35 | 18:35 |
| W 40-44 | 06:40 | 18:40 |
| W 18-24 | 06:45 | 18:45 |
| W45-49 | 06:50 | 18:50 |
| W 50-54 | 06:55 | 18:55 |
| W 55+ | 07:00 | 19:00 |
| M 65+ | 07:25 | 19:25 |
| M 60-64 | 07:30 | 19:30 |
| M 50-54 | 07:35 | 19:35 |
| M 25-29 | 07:40 | 19:40 |
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