Here you will be looked after individually by your triathlon.de trainer on the way to your sporting goal - whether for the first national triathlon, a new marathon best time or the Ironman Hawaii qualification. The training plan is tailored to your personal requirements and flexibly adapted. You will receive regular feedback from your trainer. We offer you the following support options:
Individual training planning
Training planning basic
Training planning basic
The Basic training plan is the start of your personal training support, regardless of whether you are preparing for your very first triathlon or the next Ironman. Structured, goal-oriented, uncomplicated! Experience your training with a new quality. Price: 79 EUR / month.
- Individual anamnesis interview with your personal trainer (defining goals, initial situation, time management)
- Creation of season planning & training periodization
- Sports science-based training plan creation, taking into account personal requirements
- detailed training sessions in the day view
- Exact contents, extents and intensities for all swimming/cycling/running units
- Integration of athletic training, stability & stretching programs
- free basic account on the Trainingpeaks training platform
- Analysis of the training sessions carried out by the trainer
- 2-week regular personal feedback, if necessary dynamic adjustment of the training plan
- Logging of performance progress
- 10% discount on bike fitting, performance diagnostics, running analysis
- cancellable monthly*
Your training plan will be provided to you via the Trainingpeaks training platform.
* Termination in writing by e-mail to the supervising trainer by the 15th calendar day of the month.
If you are interested, please use the contact form further down on this page.
Training planning Advanced
Training planning Advanced
Do you have ambitious goals? Would you like to set new, effective training stimuli? Would you like to prepare yourself in a more structured way in order to be able to optimally retrieve your performance in the competition? Then the advanced training plan is just right for you! Targeted performance development for your competition highlight - from sprint triathlon to Ironman. Price: 99 EUR / month
- Individual anamnesis interview with your personal trainer (defining goals, initial situation, time management)*
- Creation of season planning & training periodization
- Sports science-based training plan creation, taking into account personal requirements
- detailed training sessions in the day view
- Exact content, scope and intensities for all swimming/cycling/running units (control via threshold speed/watt/heart rate)
- Integration of athletic training, stability & stretching programs
- free basic account on the Trainingpeaks training platform
- Analysis of the training sessions carried out by the trainer
- 1-week regular personal feedback
- Logging of performance progress
- Adjustment of training plans if necessary
- 15% discount on bike fitting, performance diagnostics, running analysis
- cancellable monthly*
Your training plan will be provided to you via the Trainingpeaks training platform.
* Termination in writing by e-mail to the supervising trainer by the 15th calendar day of the month.
If you are interested, please use the contact form further down on this page.
Contact
If you are interested in your individual training plan support, please use this contact form. The request is non-binding, a triathlon.de trainer will contact you as soon as possible, answer questions and discuss everything else. Your data will only be used to contact you.
