Basic training plan

Sale price€79,00

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Niedrigster Preis in den letzten 30 Tagen: €79,00 EUR


The Basic training plan is the start of your personal training support, regardless of whether you are preparing for your very first triathlon or the next Ironman. Structured, goal-oriented, uncomplicated! Experience your training with a new quality. Only 79 EUR / month.

  • Individual anamnesis interview with your personal trainer (defining goals, initial situation, time management)*
  • Creation of season planning & training periodization
  • Sports science-based training plan creation, taking into account personal requirements
  • detailed training sessions in the day view
  • Exact contents, extents and intensities for all swimming/cycling/running units
  • Integration of athletic training, stability & stretching programs
  • free basic account on the Trainingpeaks training platform
  • Analysis of the training sessions carried out by the trainer
  • 2-week regular personal feedback and dynamic adjustment of the training plan
  • Logging of performance progress
  • 10% discount on bike fitting, performance diagnostics, running analysis
  • monthly cancellable**

Your training plan will be provided to you via the Trainingpeaks training platform. This requires an account with Trainingpeaks. This is free as a basic account.

*The anamnesis interview takes place by telephone, the training support by e-mail.
** Termination in writing by e-mail to the supervising trainer by the 15th calendar day of the month.


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